Some mornings, your contact lenses feel perfect, but your eyes feel sore or red by the afternoon. Eye irritation from contact lenses isn’t inevitable. Understanding why it happens and addressing the underlying causes can keep your eyes hydrated, comfortable, and ready for everything on your schedule. 

Why are my contact lenses irritating my eyes? 

Contact lens discomfort can happen for several reasons, and sometimes it’s a combination of factors: 

• Lens fit: Lenses that don’t match your eyes’ shape can rub and irritate your eyes. 
• Lens material: Some lenses dry out faster or may not be suitable for sensitive eyes. 
• Dry eyes: Screen time, air conditioning, or low water intake can worsen or cause dry eyes. 
• Hygiene habits: Not cleaning lenses or cases properly can lead to irritation or infection. 
• Wearing schedule: Wearing lenses longer than recommended or sleeping in them can leave eyes red or tired. 

Identifying the cause of irritation helps you find the right solution. 

How to keep your eyes comfortable in contact lenses 

Try these tips to reduce irritation and keep your eyes comfortable while wearing contact lenses: 

Ensure your lenses fit correctly 

During a contact lens exam, your eye doctor evaluates your eyes and prescription to find lenses that fit comfortably. A proper fit reduces rubbing, dryness, and irritation. 

Choose lenses suited to your eyes 

Daily disposable lenses, lenses designed for sensitive eyes, or specialty contact lenses can improve comfort. For certain conditions, such as chronic dry eye or irregular corneas, scleral lenses may provide relief and clearer vision. 

Follow good lens hygiene 

Wash your hands before touching lenses, replace your case regularly, and use contact lens solution recommended by your eye doctor. Proper care protects your eyes and prevents discomfort or infection. 

Give your eyes breaks 

Avoid wearing lenses longer than recommended. Switching to glasses for part of the day can give your eyes the rest they need. 

Keep your eyes hydrated 

Use lubricating drops that are safe for contact lenses and drink plenty of water to help your eyes stay moist and comfortable throughout the day. 

When to call your eye doctor 

If your eyes remain red, itchy, or irritated despite following these tips, schedule a comprehensive eye exam. Our skilled eye doctors in Raleigh and Morrisville can check for dryness, allergies, or prescription changes and recommend lenses that will feel better. Sometimes a small adjustment, like switching to a different lens type or updating your prescription, can significantly improve comfort. 

Enjoy clear, comfortable vision every day 

Contact lenses should make your life easier, not leave your eyes tired or sore. With the right fit, proper care, and guidance from your eye doctor, you can enjoy comfortable, healthy vision all day. 

Schedule your contact lens exam today to ensure your lenses fit perfectly and your eyes stay irritation-free.